List of Chinese Herbal Teas

Chrysanthemum
Chrysanthemum is one of the most popular Chinese herbal teas. On her Appetite for China website, Diana Kuan says that chrysanthemum tea has “the taste of spring.” In Chinese medicine, chrysanthemum tea is considered cooling. Although the theory is not supported by Western medicine, chrysanthemum tea is thought to reduce fevers and, possibly, lower blood pressure.

Gingko
The gingko is one of the world’s oldest trees, and it seems appropriate that gingko tea has a woody taste. The National Center for Complementary and Alternative Medicine notes that gingko is best known for its possible ability to enhance memory and improve mental clarity, and several trials and studies were launched to investigate these properties.

Osmanthus
The highly fragrant osmanthus flowers are used in Chinese cooking and make a tasty tea. Osmanthus tea can be enjoyed by itself or blended with other teas like green tea and Oolong tea.

Honeysuckle
Honeysuckle tea is considered detoxifying and cooling. It has a slight medicinal taste with a bit of sweetness and is used in a variety of tea blends. Honeysuckle is thought to help prevent sore throats.

Qian Ri Hong/Globe Amaranth Flower
Qian Ri Hong means “Thousand Days Red,” which refers to the long time the flowers stay in bloom. The tea has a pleasant, sweet herbal taste. In Chinese medicine, Qian Ri Hong is considered rich in essential minerals and vitamins and is thought to relieve coughs.

Lavender
Lavender tea is enjoyed in many cultures, including China. It is considered calming and thought to be a remedy for insomnia. This aromatic tea is tasty by itself or in blends. The tea website Teaspring.com recommends blending lavender with mint leaves for a special treat.

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